Finding Inner Balance

This workshop will present simple and hands-on tools to maintain balance within the nervous system And evolve the subconscious brain (operating system). By bringing harmony to the nervous system, one can enjoy the interaction with and the creativity of modern life, while remaining resilient, centered, and energized. Finding inner balance is the meeting of the two fundamental and valuable tools of inner growth: therapy and neuroplasticity.

In therapy breathwork

In therapy breathwork, movement, and other techniques are used to understand, mature, and discharge emotional and mental systems that may otherwise sabotage the present moment.

Inquiry will happen into areas in oneself that needs attention and love so they can come full circle again and be dropped.

Neuroplasticity