top of page
Meditation Guidance
I see meditation as still, safe and unmoved quality of watchfulness that contains and hold the endless movements and changes of life.
You are invited to dive into the power of stillness and observation through our meditation sessions. Here we will explore a quality that is different then the day-to-day activity that often cloud our perception. It's a place where self-identification gives way to a deeper, more profound understanding of life.
bottom of page